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Leptin is a hormone that plays a crucial role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet causing you to be hungry, and burning less fat then you can should.
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Ketones may possibly fat in bloodstream, trend is modern fat a person need to eat or fat can burn. If you eat dinner heavy in fat simply to immediately make use of a testing strip, then you can see a dark purple end product. Use the strips as a guide, but do not get hung standing on the color scheme.